In 100 g (Grams) of Pie Crust, Cookie-type, Chocolate, Ready Crust there is 1.79 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Pie Crust, Cookie-type, Chocolate, Ready Crust.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Pie Crust, Cookie-type, Chocolate, Ready Crust

Pie Crust, Cookie-type, Chocolate, Ready Crust is a type of Baked Products. The most significant nutrients in Pie Crust, Cookie-type, Chocolate, Ready Crust are listed below.

Water	4.99 g	4.99%
Energy (calorie)	484 kcal
Energy (joule)	2025 kJ
Protein	6.08 g	6.08%
Total lipid (fat)	22.42 g	22.42%
Ash	2.03 g	2.03%
Carbohydrate, by difference	64.48 g	64.48%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	26.31 g	26.31%
Sucrose	19.47 g	19.47%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Starch	34.67 g	34.67%
Calcium, Ca	32 mg	0.03%
Iron, Fe	4.3 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	120 mg	0.12%
Potassium, K	187 mg	0.19%

Nutrients in Pie Crust, Cookie-type, Chocolate, Ready Crust